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Pakistan population (2026)

The population of Pakistan is 259,299,792 as of 1 July 2026, according to UN World Population Prospects 2024. Pakistan ranks #5 of 236 countries and territories and holds 3.12% of the world population. The population is growing by 1.59% a year (+4,080,237 people). The median age is 21.8 years, women have 3.44 children on average and life expectancy at birth is 68.1 years. Population density is 336 people per km² of land. The capital is Islamabad.

Population of Pakistan, 1955–2050

YearPopulationYearly changeMedian ageFertilityLife expectancyWorld share
2050371,863,793+1.21%27.32.5871.33.85%
2045348,837,726+1.36%26.12.7270.63.69%
2040324,937,696+1.48%25.02.8770.03.54%
2035300,643,508+1.61%23.83.0469.33.38%
2030276,883,255+1.66%22.63.2568.63.23%
2026259,299,792+1.59%21.83.4468.13.12%
2025255,219,554+1.58%21.63.567.93.10%
2024251,269,164+1.54%21.43.5567.83.08%
2023247,504,496+1.48%21.33.6167.63.06%
2022243,700,667+1.62%21.13.6667.43.04%
2020235,001,746+1.89%20.83.7765.72.98%
2015217,290,882+1.35%20.23.9965.62.91%
2010199,239,047+2.37%19.84.464.42.84%
2005175,453,212+2.34%18.84.5962.42.66%
2000154,879,126+2.93%18.05.3561.92.51%
1995134,582,253+2.96%17.65.8960.32.34%
1990116,155,576+3.45%17.96.3659.72.18%
198598,229,286+3.36%18.16.5959.12.02%
198082,291,010+4.47%18.16.7357.21.85%
197569,461,176+3.02%17.86.8154.71.71%
197060,166,720+2.88%18.16.852.91.63%
196552,209,010+2.75%18.86.848.51.57%
196045,709,310+2.66%19.06.844.11.52%
195540,098,070+2.46%18.96.839.61.46%

Pakistan statistics by category

Economy · Energy · Environment · Health · Food & Agriculture · Water · Education · Technology · Society & Media · Government · Transport · Biodiversity · Geography · Space & Science · Time & Calendar

Nearby countries: India, China, Indonesia, Bangladesh, Japan