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Russia population (2026)

The population of Russia is 143,394,458 as of 1 July 2026, according to UN World Population Prospects 2024. Russia ranks #9 of 236 countries and territories and holds 1.73% of the world population. The population is shrinking by 0.23% a year (-602,935 people). The median age is 41.7 years, women have 1.47 children on average and life expectancy at birth is 73.7 years. Population density is 9 people per km² of land. The capital is Moscow.

Population of Russia, 1955–2050

YearPopulationYearly changeMedian ageFertilityLife expectancyWorld share
2050136,132,775-0.18%42.71.5477.91.41%
2045137,152,206-0.14%43.21.5377.11.45%
2040138,281,831-0.19%44.91.5276.21.51%
2035139,909,642-0.26%44.81.575.31.57%
2030141,889,410-0.28%43.21.4974.41.66%
2026143,394,458-0.23%41.71.4773.71.73%
2025143,997,393-0.61%41.31.4673.51.75%
2024144,820,423-0.53%40.91.4673.31.77%
2023145,440,500-0.32%40.51.4573.21.80%
2022145,579,899+0.13%40.11.4572.51.81%
2020146,371,298-0.25%39.71.571.21.86%
2015145,307,616+0.31%38.71.7971.31.95%
2010143,934,466+0.01%38.01.5968.22.05%
2005144,597,884-0.42%37.41.365.22.19%
2000146,717,782-0.32%36.71.1965.02.38%
1995148,291,403-0.12%35.01.3564.02.58%
1990148,979,540+0.45%33.21.9169.32.80%
1985143,569,389+0.78%31.92.0968.32.95%
1980138,572,623+0.55%31.11.9267.53.12%
1975134,136,098+0.69%30.92.068.33.29%
1970130,367,190+0.40%30.72.0168.73.53%
1965126,634,214+0.73%28.42.1169.33.80%
1960119,934,142+1.44%27.32.6368.33.98%
1955111,160,993+1.54%26.02.8162.14.06%

Russia statistics by category

Economy · Energy · Environment · Health · Food & Agriculture · Water · Education · Technology · Society & Media · Government · Transport · Biodiversity · Geography · Space & Science · Time & Calendar

Nearby countries: Germany, United Kingdom, France, Italy, Spain