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Malawi population (2026)

The population of Malawi is 22,785,535 as of 1 July 2026, according to UN World Population Prospects 2024. Malawi ranks #62 of 236 countries and territories and holds 0.275% of the world population. The population is growing by 2.53% a year (+569,415 people). The median age is 19.4 years, women have 3.45 children on average and life expectancy at birth is 67.9 years. Population density is 242 people per km² of land. The capital is Lilongwe.

Population of Malawi, 1955–2050

YearPopulationYearly changeMedian ageFertilityLife expectancyWorld share
205037,361,682+1.60%25.62.5571.70.387%
204534,350,954+1.77%24.32.6771.00.364%
204031,302,098+1.95%23.12.8270.30.341%
203528,213,795+2.20%21.93.0169.50.318%
203025,160,288+2.41%20.53.2368.60.294%
202622,785,535+2.53%19.43.4567.90.275%
202522,216,120+2.54%19.13.5367.70.270%
202421,655,286+2.58%18.83.5967.60.265%
202321,104,482+2.57%18.63.6567.40.261%
202220,568,728+2.57%18.33.7266.00.256%
202019,533,888+2.62%17.93.8865.20.248%
201517,085,587+2.73%17.04.3862.30.229%
201014,826,463+2.94%16.75.2657.80.211%
200512,840,032+2.72%16.75.8552.50.195%
200011,315,942+2.41%16.76.046.20.183%
199510,150,117+1.97%16.76.3943.80.176%
19909,545,852+3.37%17.26.7443.60.179%
19857,620,508+3.82%17.27.1744.60.157%
19806,265,529+3.91%17.27.5244.30.141%
19755,287,366+2.85%17.47.3640.10.130%
19704,633,944+2.48%17.97.336.60.125%
19654,096,157+2.44%18.47.1335.70.123%
19603,628,134+2.36%18.17.0435.00.120%
19553,246,543+2.06%17.86.8433.60.118%

Malawi statistics by category

Economy · Energy · Environment · Health · Food & Agriculture · Water · Education · Technology · Society & Media · Government · Transport · Biodiversity · Geography · Space & Science · Time & Calendar

Nearby countries: Nigeria, Ethiopia, Egypt, DR Congo, Tanzania